Monday, December 30, 2019

Notes On Time Management Skills - 947 Words

Section 1 1. Time Management: Time management is both important in our professional and personal lives as these interlink to complete tasks and meet goals. There are a number benefits of effective time management but not limited to the following; a. Helps prioritise tasks and activities b. Better planning and forecasting c. Helps remain organised and focused d. Minimises procrastination e. Helps toward being punctual and disciplined f. Helps boost morale and confidence g. Helps reduce stress and anxiety h. Helps realise your task / goals, giving a sense of achievement Many people are often conditioned by their by their environment which often results in interruptions, unplanned and unfinished work, constantly fire-fighting throughout†¦show more content†¦to avoid carrying out a task which may bring temporary emotional discomfort to the life or work activities, typically fear. By avoiding procrastination for both personal and professional tasks can have many benefits; a. Feel happier, less stressed b. Ability to complete tasks and goals in good time c. Manage your time better d. Feeling of accomplishment, morale boost Although trying to avoid procrastination can have benefits, in certain situations procrastinating can also have its benefits; a. better work under pressure b. Think about tasks / goals in more detail c. Productive procrastination to mitigate risk d. Build up courage and commitment e. Time to gather energy Whether trying to avoid procrastination or continue procrastinating is based on the individuals working techniques and their environment, best suited to them. c. Set Goals: A goal helps focus energy on preparing, commencing and succeeding. Whether the goal is small or large, without knowing what you want, it is impossible to achieve. a. Keep the number of goals small in number – setting lots of goals can easily result in failure b. Document your goals – This will help in remembering what you set out to achieve c. 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